250+ keto success stories

People have sent us thousands of keto success stories. Here are some of the most amazing and inspiring personal stories from the over 250 we have published.

Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Even more low-carb stories

Top video stories

  • "I'll do this or I'm going to die trying"
  • How to lose 240 pounds without hunger

All video success stories


Most popular stories now

  • The keto diet: "I started losing weight in such an easy manner"
  • The global poster girl for the carnivore lifestyle
  • Mats lost 66 pounds: "Keto works"
  • Eight years of zero-carb eating and "have never looked or felt better!"
  • Reversing type 2 diabetes in only 2.5 months with keto and fasting
  • "My fatty liver is gone"
  • Jordan Peterson on his carnivore diet on the Joe Rogan Podcast
  • Losing almost 100 pounds and gaining 6-pack abs on a keto diet
  • Losing 120 pounds with keto and the right mindset
  • Long-term weight loss on keto: Maintaining a 'no excuses' attitude
  • Woman who ate 'carbs all day every day' drops 100 lbs after going keto
  • How Gina really healed herself from obesity and metabolic syndrome
  • How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  • Minus 50 pounds in four months on the keto diet
  • The keto diet: "It felt like a miracle"
  • The keto diet: From pre-diabetic to feeling your best
  • Losing 80 pounds with a keto diet and intermittent fasting
  • Can a keto diet cure skin disorders?

All keto stories



All low-carb stories


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