Recettes faible en glucides

Que vous cherchiez keto strict,moderate or liberal low-carb recettes, ici vous avez sur & nbsp; 600 délicieuses recettes faibles en glucides à choisir. Recherchez un type d’ingrédient ou de plat, ou consultez nos sélections ci-dessous pour vous inspirer.

Qu'est-ce qui est chaud en ce moment?

Recettes à faible teneur en glucides, vous allez tomber amoureux de cet automne

We might have waved goodbye to summer but luckily there’s an exciting new season coming up. It’s time to stock up on the season’s best ingredients full of brilliant colors and inspiring flavors. Here are some of our chill-weather favorites that will certainly keep you satisfied and warm you up, inside and out!

À ne pas manquer!

Inscrivez-vous à notre newsletter pour obtenir les dernières recettes, les meilleures vidéos de cuisine et les plans de repas.

What's new?

Our latest cooking videos

  • Jill's low-carb moussaka
  • Halloumi fries with avocado dip

Your favorite low-carb recipes

What’s next on your recipe to-do list? What dish would you like to make again and again? Keeping track of your favorites is easy and we’ll keep all of them in one place. Just always make sure you’re logged in and mark a recipe as favorite by pushing the heart icon under the recipe picture. To enable this feature and get access to 80+ low-carb or keto meal plans, plus hundreds of low-carb videos, try our membership—free for a month!

Our recipe creators

Meet the rest of our creative recipe creators here.

About our recipes

All our recipes are low carb, gluten-free and free from artificial sweeteners. They contain nutritional information (per serving) and you can print them easily. You can read our full food policy here: The Docteur de régime food policy. If you have questions regarding our recipes, please see our recipe FAQ page.

Each recipe has a unique colored circle, showing the number of net carbs it contains per serving.1 The colors are based on how strictly low carb they are:

  • Green (ketogenic low carb)
  • Yellow (moderate low carb)
  • Orange (liberal low carb)

This will help you pick the best recipes according to your diet and also help you calculate the intake of carbs.2 Take a look at the examples below.

Read more
  1. Net carbs = digestible carbs, i.e. total carbs minus fiber.

  2. The fewer carbs you eat, the stronger the effect will be on weight loss and type 2 diabetes reversal, etc.