Keto and intermittent fasting: "I am completely blown away by the changes"
The keto diet: "It has given me my health, happiness, love and livelihood!"
The keto diet: I will never go back
How to lose 112 pounds with LCHF instead of gastric bypass surgery!
The keto diet: From pre-diabetic to feeling your best
The keto diet: "I became free and beautiful"
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
Is it possible to recover from hypothyroidism?
How Gina really healed herself from obesity and metabolic syndrome
The low-carb diet: "I feel better than I ever did in my life"
The keto diet: "I feel great"
The keto diet: "To sum it up, I feel fantastic"
How Dolly turned her obesity and metabolic syndrome around
After one year of low carb: "I am 70 years old today and have never felt better"
The keto diet: "my little secret lies in avocado, eggs and coconut oil"
A low-carb diet: Maintaining a 70-pound weight loss for five years
Intermittent fasting: down 42 pounds in 14 months
Carnivory: How Amber transformed her health with a meat-only diet